NOW Foods Magnesium Citrate Pure Powder – 227g (8 oz)

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.

Magnesium Citrate is more easily digested and better absorbed than other forms of magnesium.